Summer Update and Newsletter for July 2010

Summer is here! With her she brings us attributes of "Pitta". This means hot, moist, wet, and dry. Ayurveda says that during this season we must take in as many cool and refreshing foods. Try to include as many fresh berries, watermelon, lots of fresh cherries and other fruits. Most fruits contain 80 to 90 percent water and are rich in vitamin C and D. This is the time when the "Pitta" dosha body type can get easily aggravated, hot tempered, and over the edge. Make sure that you cool down by swimming in oceans, lakes, and taking cool showers!

Summertime is also a time we spend with our families. Summer vacations are being taken and the longer hours give us more time to share with our friends. This is a time to let your luminescence radiate to others. It is a time to find your center and feel a balance with your nature. Spend some time blossoming in your sourroundings.

This summer, Bryan and I have been traveling coast to coast. We spent time in Portland WA, Seattle and San Diego CA. where we spoke to over 1000 people at the Extreme Health Expo sponsered by T. Harve Eckard the author of the best selling book "A Millionare Mind". We then flew home for only a day then flew to New York near the Catskills where we preformed treatments. We were also excited to learn of a possible opportunity to open up an ayurvedic center in this beautiful area.

Summer for me brings out my creative side. I am proud to introduce my new Dosha Kits. Each kit contains 6 oils and a cooling refreshing tea. We also included a short home study course and Dosha diet. Each kit comes with a cute travel case which can be used for travel as well as home use. I also included a Churna (Spice) for when you are away from home you can season properly. Below you will find each kit available. I travel all the time and just throw the case in my carry on luggage. The oils are small enough to avoid any airport hassle!

Essential oils are like fresh cut flowers from the garden. They gradually increase our health and mental clarity.They help the prevention process of disease by giving us vitality and supporting our nervous system. Essential oils are a breakthrough for prevention of disease and the aging process. They also keep us healthy and beautiful at the same time.

I am happy to introduce Blaire Miller as my new Administrative Assistant. Blaire is my daughter in law of 15 years and has her Aromatherapy certificate as well as a solid administrative background. She can be reached through our web site or by phone 941-894-8678.

If you have not signed up for August Pancha Kharma Please make arrangements as soon as possible. Space is very limited! If you desire a summer Pancha Kharma please contact Blaire Miller at 941-894-8678.

We look forward to keeping you healthy and well. Bookmark our webpage for further updates and specials!

Namaste

Bryan and Light Miller

Dosha Kits - (more information on the oils, teas, and churna can be found at ayurvedichealers.net, our online store)

Pitta: Pitta blend, Relaxing blend,Sinus Free Blend, Calm blend, Wrinkle Free Blend,Headache Free Blend, and Stress Blend essential oils, 8oz. Pitta Tea Blend, 1 - 4oz. Churna, diet and home study course.

Kapha: Kapha Blend,Sinus Free Blend,Joint Free Blend,Headace Free Blend,Stress Free Blend, Energizing Blend, Depression Free Blend, Wrinkle Free Blend essential Oils, 8oz. Kapha Tea Blend, 1 4oz. Churna, Diet and home study course.

Vata: Vata Blend, Constipation Free Blend,Relaxing Blend,Headache Free Blend,Joint Free Blend,Wrinkle Free Blend,Mental Clarity Blend, Anxiety Free Blend essential oils, 8oz. Vata Tea, 4 oz. Churna, Diet and home study course.

Men's Longevity: Longevity Blend for Men, Wrinkle Free Blend, After Shave, Balance Blend, Energizing Blend, 4oz. Liver Flush, and 8oz. Longevity Shake for Men

Women's Longevity: Longevity Blend for Women, PMS Free Blend, Wrinkle Free Blend, Weight Loss Free Blend, Stress Free Blend, Celluite Free Blend, 4oz. Liver Flush, 8oz. Longevity Shake for Women

Kits run $105.00 plus S&H. Order today and receive a 10% discount! Call 941-894-8678