Thank you for your preference and interest in learning Yoga with us. We offer Yoga classes in 5 different Styles of Yoga.

Yoga, contains both, a Physical side and a Metaphysical side, it offers a great workout for both the mind and the body, aligning them with your own soul, your spirit, your innerself.

A millenary science, Yoga allows man, whatever his starting level, to slowly develop his highest potential, and for the most perseverant or the most talented, to reach what certain call the Absolute, which others call God. It means letting the limited “I” merge into the great Universal Self, there where peace and unconditional joy reign, hence the term Yoga means "Union", union of the mind, the spirit and the body. This is the Trilogy of Yoga, the most important Trilogy, The Known, The Knowledge and The Knower, all happening at the same time.

Yoga must by no means be assimilated to a religion, even if it can encompass all of them, because it carries no “dogmas” and there is no “church” called “yoga”. In fact each seeker carves his own path, by drawing on the experiences of those who preceded him and who reached the summit. Some choose an abrupt path, others a winding climb. Along the route, a few travel companions, perhaps… But everyone is responsible for his own progress.

Yoga is not a competition. The idea is to take your body to its limit, to that point were the comfort meets the challenge; that is the reason why Yoga is for every body.

Jyoti Yoga   Sadhana for the Aquarian Age    TriYoga® Basic   Everybodies Yoga

For the Maximum Enjoyment of your Yoga practice we have the following suggestions: